Our Kids Karate program focuses on teaching young people, primarily between the ages of 6-17, confidence, respect and self discipline through the martial arts. We mix traditional martial arts with fun activities designed to reinforce key principles, while developing balance, building fitness and making friends. We believe teaching kids to defend themselves gives them the confidence and ability to stay safe while learning that the best route is NOT to fight. 

The program is a complete martial arts curriculum. Students learn true martial arts in a safe, positive environment. Because kids learn differently than adults, we incorporate games and fun exercises to keep them interested and engaged as they learn.

Classes are led by a 5th degree black belt with over 25 years experience teaching martial arts to young people, and assisted by additional black belts, including young adults who have grown up in the program. 

We ran a successful program through the Macomb Township Parks and Recreation Department from January, 2002 through March 2020. It had to be discontinued due to the pandemic and surrounding circumstances. We are thankful for all the students and families who supported us during the 18 years and look forward to a new chapter.

If you have an interest in starting a Kids Karate program in your community, please contact Sensei at oneheartkarate@gmail.com.

The following provides some testimonials from parents whose children have participated in the Kids Karate program.

 "For over seven years, I have seen them work with children, including my son and my daughter.  The instructors take great care to ensure each student is receiving the best instruction possible by being consistent and reliable in their approach."  Matt P.

----------------------------------------------------------------------------------------

"A PASSION for karate, a LOVE of children and a COMMITMENT to improve the lives of their students is why the Kids Karate program is so successful. Students of this program are taught the skills needed to be confident, respectful and disciplined in their everyday lives, not just the karate dojo.  I have witnessed the growth and maturity of their students, including that of my two children, over the eight years I have been associated with this program.  I highly recommend the Kids Karate program."   Tim F.

"When our son showed an interest in learning karate we were fortunate enough to find the Kids Karate program at our local rec center.  We thought it was a good way to get started in karate.  That was 9 years ago.  Sensei has become Master; white belts have turned many colors; beginning classes turned to advanced; and another child of ours has joined with 5 years of his own time put in.  It’s funny to think back at what our children were like when they first started and realize how far they have come and how much they have learned.

The environment is friendly and welcoming.  The instructors find a way to foster each child’s growth individually while making sure they get the best out of everyone.  Competition is friendly and support of your fellow classmates is expected and encouraged.  The kids not only learn fighting techniques but life skills they can rely on outside the dojo. Learning karate has given our kids ability, confidence and, if necessary, a way to protect themselves. The longevity of our sons’ interest in karate is most definitely because of the way the Kids Karate classes are taught."  Rich B.